On Healthy Eating [After Whole30]

If I haven’t already said it, and I’m pretty sure I have, Whole30 was indeed life-changing. Not only does junk food or fast food no longer taste the same, it’s no longer appealing either. Not that that’s a bad thing, because it totally isn’t (better on our budget and better on our waistbands too), but rather it’s been interesting to observe the gravity of how much foods we haven’t been eating make us feel post-consumption. Pizza? We originally thought twice a month would be okay, especially when we go up to visit his parents and that’s what they want to have for dinner that night, but we’re thinking once a month (if that) is going to be the better alternative. Sugary substances in all shapes and forms? Yeah, I’m a one and done now—case and point: I ate ONE of my mini cheesecakes from over the weekend and gave the rest to my coworkers because my teeth started to sing just thinking about eating a second one—and all the gummies Frankie had hoarded prior to Whole30 are still in the bag I put them in and will likely continue to remain in that bag in our freezer for a while yet…and for me, the most surprising thing is when Frankie comes home and asks if dinner is Whole30 compliant!

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So with that in mind, we came to an interesting decision. While we will still have our moments of freedom (not going to lie, I totally had some Bad Apple cheese curds on Tuesday with my book group, sorry not sorry at all), but at home, we’re going to stick to a pretty Paleo diet…with a few exceptions of course.

  1. Beer & Wine: This is totally in moderation and we realized we don’t need it, but sometimes, a small glass of red, or a Zombie Dust or Hopback Amber is exactly what the doctor ordered, so we are going to keep alcohol in our diet, but since Whole30, our consumption has decreased significantly. Also, I miss cooking with beer and wine…sure I can totally not cook with alcohol, no problem, but sometimes, it just adds that extra little…oomph.
  2. Rice: We’re pretty much over pasta (though not excluding it completely either because sometimes it makes for a great easy weekday meal), but I missed rice A TON in March, so we’re going to keep it in and vary the kind of grain I use (more wild rice than white rice).
  3. Bread: Also in SUPER moderation. Since getting off whole30 I think we’ve made…1 smash burger for dinner, and had one night of hot dogs with buns…so we’re also not gravitating back towards bread, BUT having it as an option is nice to have. But now that I have found breadless meatballs & flour alternatives, this may not even be an exception, but rather it’s nice to have as an option for when we go out.
  4. Peas, Chickpeas, Beans, & Corn: The other non-Whole30 approved veggies/legumes that frankly I like too much to remove, though beans…eh, I could say bye or minimize my exposure to a number of them, but frozen green peas are my favorite last-minute additions to a meal (and if I can get them fresh, EVEN BETTER), hummus makes for a GREAT easy/low key meal (with veggies and rotisserie chicken), and I love hardshell tacos and tortilla chips with a passion.

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And that’s it! Really not too bad right? So in honor of our more finalized everyday diet, I have two recipes for you this week that are sure to keep that healthy kick going (if you’re on one) or will help start one (if you’re looking for that) OR just taste good and don’t take a long time to make (what I believe most of you come here for). Enjoy my lovelies! — Cooking Maggie

Quick Housekeeping: Cooking with Friends #3 will be post-poned to next Sunday (hint: think pasta), so the next post will be Monday May 7th!


Seared Barramundi with Yogurt Mustard Sauce from Champagne Tastes

Note: I also made this with a side of wild rice & pan seared green beans with garlic! Delicious!

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Guacamole Stuffed Lime Chicken

I don’t really have a recipe for this, I just kind of winged it, but essentially, you’re going to take 3-4 chicken breasts and season them with salt, pepper, and cumin on both sides, then pan sear in an oven-safe skillet for 4-5 minutes, then top with juice from 1 lime, and roast until cooked (165°F) flipping it over every 6 minutes.

When the chicken is done, cut a pocket in it and fill with your favorite guacamole (mine is here), and serve with sauted or roasted veggies.

I know it’s not the most standard recipe, BUT I was cooking on the fly, worked with what I had, and feel like this is so straightforward a full recipe would be been redundant.

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